Massage has been practiced for thousands of years and it is shown to have a range of benefits. Massage therapy involves a wide variety of movements and techniques of pressing, rubbing, and manipulating muscles and other soft tissues.
- reduced muscle tension.
- improved circulation
stimulation of the lymphatic system.
- reduction of stress hormones.
- increased joint mobility and flexibility
- improved skin tone.
- improved recovery of soft tissue injuries.
Spirulina facilitates faster cell rejuvenation. It wards off free radicals and eliminates toxins from the skin to increase skin metabolism. It also prevents candida overgrowth and nourishes through high vitamin content. It normalises functioning of the nervous system, improves quality of sleep and reduces muscle tension.
Detox & Release – Activating massage followed by Spirulina wrap
Restore & Recharge – Relaxing massage followed by Spirulina bath
Hot Stones massage:
Volcanic stones heated to 44º-55º Celsius are used to massage the body to improve circulation, reduce muscular pain and inflammation, release tension from body and mind and improve overall organ functioning. This massage is useful to enhance metabolism and stimulates proper lymph drainage.